THYROID Body Type:101

Apparently after reviewing the 4 Body Types available I found out I have the THYROID Body Type The Thyroid shape– tends to see their weight gain all over their body and not just in one place. Many thyroid body types are triggered by the hormone estrogen, and since estrogen slows over time the weight begins to creep up…

Winter almost over

Hello there, it’s been a while. I got married last fall & am happy to call myself a wife. This is still something I am getting used to but 🙂 … I have time to do so. Soon after I got married I found a new job at a new company where I am being…

Sport=happiness&endorphines

Don’t know how bout you but sports equals happiness for me. I am recently adopting a new schedule where I wake up at 05:30 in the morning, go jogging, do some extra exercise and start working afterwards. I feel so empowered, have a clearer head and all together feel much happier then usually. It’s like…

day 4 of my #21days challenge food

Well, its day 4 and that is what I’ve eaten today. Not too much. But I am already lost in days 😀 and a bit tired. Well… Just decided not to eat after 18 – and this is pretty much all I get till this time Somehow I feel underestimated lately. Like nobody really cares…