THYROID Body Type:101

Apparently after reviewing the 4 Body Types available I found out I have the THYROID Body Type The Thyroid shape– tends to see their weight gain all over their body and not just in one place. Many thyroid body types are triggered by the hormone estrogen, and since estrogen slows over time the weight begins to creep up…

day 4 of my #21days challenge food

Well, its day 4 and that is what I’ve eaten today. Not too much. But I am already lost in days 😀 and a bit tired. Well… Just decided not to eat after 18 – and this is pretty much all I get till this time Somehow I feel underestimated lately. Like nobody really cares…

Day 2 20/10/2014

I had some health issues so was supposed not to excersise and was having a specific ‘diet’ to get my healthy digesting back on track. Well, as a result I gained some kg on my belly. But well – health is the most important thing one has. And so – I have to obey and do…

Ducan diet, no diet at all

hello folk, guess what. I was browsing through the internet and came across this diet plan http://www.dukandiet.co.uk/weight-loss-coaching/the-dukan-online-coaching Dukan Diet Phases Most diets help you lose weight. But 95% of people who diet gain all the weight back… and more when they return to their old eating habits.  The Dukan Diet will redesign your eating habits and help…

Foodporn&co maniac photo project

Hi guys,I hope these days are treating you well. I decided to add one more thing to my dieting and workout plan. I will photograph everything I eat in a day. Everything. Meals, snacks fruits ect. And I will make a public post once in a week to tell you about my progress. I believe…