Don’t know how bout you but sports equals happiness for me. I am recently adopting a new schedule where I wake up at 05:30 in the morning, go jogging, do some extra exercise and start working afterwards. I feel so empowered, have a clearer head and all together feel much happier then usually.
It’s like opening a new door, making your mind look at things under another angel. You help your body and then your body helps you to deal with your life. It is truly a revelation to me – I know that sport is good and that it makes me feel good when I have time to workout.
But that it influences my day and generally my behavior and the way I look on things is totally new to me. And I am thankful to be able to experience this.