I had some health issues so was supposed not to excersise and was having a specific ‘diet’ to get my healthy digesting back on track. Well, as a result I gained some kg on my belly. But well – health is the most important thing one has. And so – I have to obey and do as I am being told.
But now I want to get back in shape and its almost my closed circle)
weight: 67,5 kg
hight: 165 cm
Consumed calories 501
So, today I’ve ate