Well, its day 4 and that is what I've eaten today. Not too much. But I am already lost in days :D and a bit tired. Well... Just decided not to eat after 18 - and this is pretty much all I get till this time :/ Somehow I feel underestimated lately. Like nobody really cares what and how I feel and as if I am not getting what I deserve in sence of a job responsibilities and development, in sence of payment and in sence of myself. But then again, everything comes back to me. Its me I have to work on and its me who is responsible for how secure or unsecure I feel about myself. If I feel desired, lost, happy, angry or anything else. Love and hate start at same point.
I had some health issues so was supposed not to excersise and was having a specific ‘diet’ to get my healthy digesting back on track. Well, as a result I gained some kg on my belly. But well – health is the most important thing one has. And so – I have to obey and do as I am being told.
But now I want to get back in shape and its almost my closed circle)
weight: 67,5 kg
hight: 165 cm
Consumed calories 501
So, today I’ve ate
This Monday I decided to go wild and experience something utterly new – fly fitness/pilates/yoga which is a combination of stretching&excercise for arms and the upper body.
Oh my… To be honest with you – I have never ever ever felt that much of my arms :D it still hurts. And it’s already the second day after and tomorrow I have to go to another class.
Good thing is – I am finally doing something I have never done before and training some parts of my body which are completely untrained. Besides – honestly after this exercise I have no desire to smoke. Or maybe that is due to the fact that I am still having a lil flu and I do not feel very top.
In any case this post was supposed to tell you about Fly – and my personal first experience with it. I love it. And I will go to the class tomorrow. No matter how much it does hurt or ect.
“There are times you with you could change things, take things back, pretend they never existed.” Dollbaby: A Novel by Laura Lane McNeal